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Women’s Bone Support helps build and maintain strong, healthy bones during perimenopause, menopause, and post-menopause by supporting mineralisation, density, and strength. It also has a fresh, natural blueberry flavour that makes it easy to enjoy every day.
The benefits of Women's Bone Support:
Contains vitamins and minerals to support bone health.
Nutrients to support bone mineralisation.
Calcium and vitamin D3 to support bone strength.
Hydrolysed collagen (Fortibone®) to help enhance bone density.
Nutrients to support general health and wellbeing.
Colecalciferol (Vitamin D3) 25 micrograms 1,000 IU
Menaquinone 7 (Vitamin K2) 180 micrograms
What's not inside
Artificial colours
Artificial flavours
Gluten
Egg
Dairy
Nuts
Soy
Important Information & Warnings
Vitamin and/or mineral supplements should not replace a balanced diet. Do not use if breastfeeding, pregnant or likely to become pregnant. Do not use if cap seal or box seal is missing, torn or broken. Contains sulfites.
You can't feel your bones getting stronger, but they're changing every day. Consistent daily support helps maintain bone density and strength as you move through perimenopause and beyond.
WEEK 1Simple Habit
One scoop a day. One small step towards protecting your future bone health.
MONTH 1Bone Strength
Your bones are constantly rebuilding. Daily nutrition helps support that natural process.
MONTH 3+Strong Future
Keep supporting the bones that support you, so you can continue doing the things you love.
Why Women Love This
BUILD BONE DENSITY
Support healthy bone density before age-related decline accelerates.
CLINICALLY RESEARCHED FORTIBONE®
5g of Fortibone® collagen peptides, clinically researched for bone health.
COMPLETE BONE FORMULA
Calcium, vitamin D3, vitamin K2, boron and silica working together.
ONE DELICIOUS SCOOP A DAY
Natural blueberry flavour that's easy to enjoy every day.
BUILD BONE DENSITY
Support healthy bone density before age-related decline accelerates.
CLINICALLY RESEARCHED FORTIBONE®
5g of Fortibone® collagen peptides, clinically researched for bone health.
COMPLETE BONE FORMULA
Calcium, vitamin D3, vitamin K2, boron and silica working together.
ONE DELICIOUS SCOOP A DAY
Natural blueberry flavour that's easy to enjoy every day.
Why Bone Health Matters After 40
32%
Women can lose up to 32% of their bone mass in the first 10 years after menopause.
Declining oestrogen speeds up bone loss, making early support more important than ever.
50%
Up to 50% of women over 50 will experience an osteoporosis-related fracture.
Strong bones today can help support mobility and independence in the future.
90%
Around 90% of peak bone mass is built by age 18.
After 40, the focus shifts from building bone to helping maintain the bone you already have.
32%
Women can lose up to 32% of their bone mass in the first 10 years after menopause.
Declining oestrogen speeds up bone loss, making early support more important than ever.
50%
Up to 50% of women over 50 will experience an osteoporosis-related fracture.
Strong bones today can help support mobility and independence in the future.
90%
Around 90% of peak bone mass is built by age 18.
After 40, the focus shifts from building bone to helping maintain the bone you already have.
Hero Ingredients
Hydrolysed Collagen (FORTIBONE®)
Bone Strength
Hydroxyapatite
Bone Density
Borax
Bone Metabolism
Colloidal Anhydrous Silica
Connective Tissue
Colecalciferol (Vitamin D3)
Calcium Absorption
Menaquinone 7 (Vitamin K2)
Bone Mineralisation
Full Ingredients
Hydrolysed Collagen (FORTIBONE®)
Bone Strength
A clinically researched collagen peptide shown to help support bone density by stimulating bone-building cells. FORTIBONE® helps strengthen the structural framework of healthy bones as you age.
Hydroxyapatite
Bone Density
A naturally occurring form of calcium that closely matches the mineral found in human bones. It delivers highly bioavailable calcium and phosphorus to help maintain strong, healthy bones.
Borax
Bone Metabolism
Borax supports the body's use of calcium, magnesium and vitamin D, helping maintain healthy bone metabolism and skeletal strength.
Colloidal Anhydrous Silica
Connective Tissue
Silicon plays a role in collagen formation and helps support healthy bones, connective tissue and the structural integrity of joints.
Colecalciferol (Vitamin D3)
Calcium Absorption
Vitamin D3 helps your body absorb and utilise calcium efficiently, supporting healthy bones, muscle function and immune health.
Menaquinone 7 (Vitamin K2)
Bone Mineralisation
Vitamin K2 helps activate proteins that guide calcium into bones where it belongs, supporting bone mineralisation and helping maintain bone strength
How To Use
One Scoop A Day.
Mix into water, smoothie or yoghurt.
Works Well With
Try adding a sachet of Gentle Fibre Support at the same time as you mix in your Creatine - perfect way to pack in extra fibre without changing the taste or texture.
MyPause vs Standard B Vitamins
Women's B Energy Complex uses active, high-strength forms your body can use, not the cheapest ingredients available.
As a clinical psychologist working with women in midlife, I'm careful about what I recommend — and what I take myself. Bone density decline accelerates significantly through perimenopause and beyond, so targeted support matters. MyPause Health's Women's Bone Support covers the essentials properly: calcium in its most bioavailable form (hydroxyapatite), clinically researched Fortibone® collagen, plus vitamin D3 and K2 working together to get calcium where it belongs. And the blueberry flavour is genuinely delicious, which makes daily consistency effortless. A thoughtfully formulated product from a brand that takes women's health at this stage seriously.
Fiona C. I.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
A lovely addition to my daily routine
As a naturopath, I’m careful about what I add to my daily routine. I’ve only just started taking Women’s Bone Support, but I’m really enjoying the blueberry flavour and love how easy the powdered form is to use. It mixes well into water, and I can also see it working beautifully in yoghurt or a smoothie. Delivery was quick and the packaging is absolutely gorgeous too.
Kay F.
Verified Buyer
3 months ago
Rated 5 out of 5 stars
Peace of Mind
I’ve commenced “My” journey towards a better future for me & for my bones having been diagnosed with osteopenia/porosis. Research led me to MyPause Health and now, with the help of Women’s Bone Support, I look forward to proving my GP wrong. The help & support received thus far has been outstanding & I am now looking forward to a life with renewed confidence ! Thank you Kathryn, I too am grateful ❣️
Kim L. I.
Verified Buyer
7 months ago
Rated 5 out of 5 stars
Woman’s bone support
I have been drinking my bone support for a month now and I absolutely love the flavour, blueberry flavour. I know that I am giving my bones the nutrients they need as I age. I have osteopenia so I know the important for keeping my bones healthy and strong…
Thank you to have found my pause health. It’s hard trying to find the correct supplements to take when you have osteopenia so I’m so thankful that my pause health can provide me with this support .
kate k.
Verified Buyer
1 hour ago
Rated 5 out of 5 stars
Bone support powder
I'm feeling better overal ,I won't know if its helped untill my next bone scan later in the year I will still keep taking it, feeling hopefull
Melina W.
3 weeks ago
Rated 5 out of 5 stars
Worth it
Bone health isn't exciting but it's important. Happy I found this product.
Jo K.
3 weeks ago
Rated 5 out of 5 stars
Nice and simple
easy scoop easy mix easy routine
Anastasia G.
3 weeks ago
Rated 5 out of 5 stars
Good quality product
Mixes well, tastes great and gives me confidence that I'm doing something positive for my health.
Penelope F.
3 weeks ago
Rated 5 out of 5 stars
Looking after myself
getting older means looking after things before they become a problem
Athena X.
3 weeks ago
Rated 5 out of 5 stars
Happy so far
Too early to comment on results, but I'm impressed with the quality and the flavour.
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Frequently Asked Questions
I'm only 36 – why should I be thinking about my bones already?
Great question – and we hear it a lot. The truth is that we generally reach peak bone density by our early 30s. From around there, it gradually starts to decline, especially as hormone levels shift in perimenopause. This product contains ingredients to support your bone health and bone strength. Get started with Women’s Bone Support today.
Will I feel any difference?
While you may not feel anything immediately (bone health changes tend to be more behind the scenes), this product contains ingredients to support bone strength. Women can be reassured knowing they’re supporting their general health and wellbeing. Think of it as your future self saying thank you.
Can I take it with other vitamins or supplements?
Yes – but if you’re taking any high-dose calcium or vitamin D supplements, have any specific health concerns, or before combining multiple products, it’s always best to check with your GP or healthcare provider.
Can I take it every day?
Yes – Women’s Bone Support is designed for daily use. It contains ingredients to give your body consistent, foundational support for bone health. For best results, take it regularly as part of your routine.
Why should I try this supplement?
It’s not just about calcium. Women’s Bone Support includes a targeted blend of calcium, vitamin D3, vitamin K2 and other nutrients. It contains FORTIBONE® (Hydrolysed Collagen) that helps enhance bone
density in post-menopausal women, as well as ingredients to support bone strength. It’s high-quality and thoughtfully formulated for women’s health.
Is it suitable for vegetarians and vegans?
No. Our Women’s Bone Support contains animal-derived ingredients; therefore, it is not suitable for vegetarians or vegans.
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