5.0

Rated 5.0 out of 5 stars

5.0

Hydrate + Replenish

Name: Hydrate + Replenish
Brand: MyPause Health
SKU: MYP-HR
Price: 54.0 AUD
Availability: InStock
Rating: 5.0 (3 reviews)

Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

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Each refreshing sip promotes soothing hydration and renewed comfort. Embrace calm and a sense of replenishment with Hydrate + Replenish and bring balance back to your body.

Contains key electrolytes
Feel refreshed and balanced
Begin the day with renewed vitality
Refreshing natural watermelon flavour

Product information*

Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

Ingredients

Dextrose, calcium citrate, acidity regulator (citric acid), sodium chloride, natural flavour (watermelon), magnesium sulphate, potassium chloride, sweetener (steviol glycosides), anticaking agent (silicon dioxide)

How to use

Take 7 g of powder (1 scoop) and add cold water to make the volume up to 200 mL. Mix well and consume immediately. Take during and after physical exercise.

What's not inside

Artificial colours
Artificial flavours
Gluten
Dairy
Soy

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Testimonials

Hear Success Stories Directly From Our Customers

Jenny

Verified Buyer

Keeps me going through the day

This is always on my counter now. It’s helped with headaches and I don’t feel so drained in the afternoons. Love the watermelon flavour too!

Sarah

Verified Buyer

Makes me drink more water!

Simple but effective. I add it to my water every morning and have noticed a huge improvement in energy and concentration.

Melissa

Verified Buyer

Hydration that hits different

This is in my water bottle every morning now. I feel more energised and my headaches have eased up heaps.

Alexa

Verified Buyer

Replenish and reset your body

The watermelon flavour is so good. I’ve been sweating like crazy with the hot flushes and this helps me bounce back.

Bernadette

Verified Buyer

Electrolytes for hormonal support

It’s become my go-to during the 3pm slump. Feels like a little reset when I need it most.

Calli

Verified Buyer

Energy, focus, and hydration

Love how light and refreshing it is — and I actually drink more water now because I look forward to it.

Ratings and Reviews

Want to write a review? Look out for an email from MyPause Health 30 days after purchase.

5.0

Rated 5.0 out of 5 stars

Based on 3 reviews

5.0

Rated 5.0 out of 5 stars

Based on 3 reviews

3 reviews

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Sue K.
Verified Buyer
18 hours ago
Rated 5 out of 5 stars
Great product!
Very pleasantly surprised to find something which fulfils all its promises. Feeling so much more energised and calm
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Francis L.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
Total game-changer
I didn’t realise how dehydrated I felt until I started using this product. Within days, I noticed a real difference—more energy, fewer headaches, and I just felt more balanced. It’s like my body was finally getting what it needed. I love that it supports hydration from the inside out, especially during a time when everything feels out of whack.
Was this helpful?
Catherine P.
Verified Buyer
2 months ago
Rated 5 out of 5 stars
Perfect post-workout drink!
Nice and refreshing, easy to use - tastes great just in water.
Was this helpful?

REGAIN YOUR CONFIDENCE

Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Can I mix it with other powders in my smoothie and take all at once?

No. We do not recommend this as Hydrate + Replenish is an Electrolyte drink base and is required to be mixed with water.

How often should I have it?

We recommend taking one scoop (7g). Add it to 200ml of cold water, mix well, and consume immediately for rapid rehydration during and after 60 minutes or more of strenuous physical activity. It contains electrolytes: sodium, potassium, chloride, calcium and magnesium.

Can I have it more than once per day?

It's best to stick to one serving per day. Each scoop is formulated to provide the optimal balance of electrolytes and nutrients needed for hydration during and after 60 minutes or more of strenuous physical activity when mixed with water. Exceeding the recommended intake isn't advised.

Does it contain caffeine?

No, Hydrate + Replenish is caffeine-free.

What does it taste like?

Hydrate + Replenish has a refreshing natural watermelon flavour, making it a tasty way to stay hydrated when mixed with water during and after 60 minutes or more of strenuous physical activity and replenish electrolytes.

Can I take it with other MyPause Health products?

Definitely. Hydrate + Replenish can be taken in combination with other MyPause Health products like Energy + Cognition and Relax + Unwind. If you're unsure about the best combination for your needs, consider
taking our symptom quiz for personalised recommendations.

Is it suitable for vegans?

Yes, Hydrate + Replenish is vegan-friendly, making it suitable for those following a plant-based diet.

Complete Support

High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.