4.9

Rated 4.9 out of 5 stars

4.9

Hydrate + Replenish

Name: Hydrate + Replenish
Brand: MyPause Health
SKU: MYP-HR
Price: 37.8 AUD
Availability: InStock
Rating: 4.9 (7 reviews)

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Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

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Each refreshing sip promotes soothing hydration and renewed comfort. Embrace calm and a sense of replenishment with Hydrate + Replenish and bring balance back to your body.

Contains key electrolytes
Feel refreshed and balanced
Begin the day with renewed vitality
Refreshing natural watermelon flavour

Product information*

Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

Ingredients

Dextrose, calcium citrate, acidity regulator (citric acid), sodium chloride, natural flavour (watermelon), magnesium sulphate, potassium chloride, sweetener (steviol glycosides), anticaking agent (silicon dioxide)

How to use

Take 7 g of powder (1 scoop) and add cold water to make the volume up to 200 mL. Mix well and consume immediately. Take during and after physical exercise.

What's not inside

Artificial colours
Artificial flavours
Gluten
Dairy
Soy

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My Personal Assistant can determine the exact products for you, which are personalised to your specific needs.

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Testimonials

Hear Success Stories Directly From Our Customers

Jenny

Verified Buyer

Keeps me going through the day

This is always on my counter now. It’s helped with headaches and I don’t feel so drained in the afternoons. Love the watermelon flavour too!

Sarah

Verified Buyer

Makes me drink more water!

Simple but effective. I add it to my water every morning and have noticed a huge improvement in energy and concentration.

Melissa

Verified Buyer

Hydration that hits different

This is in my water bottle every morning now. I feel more energised and my headaches have eased up heaps.

Alexa

Verified Buyer

Replenish and reset your body

The watermelon flavour is so good. I’ve been sweating like crazy with the hot flushes and this helps me bounce back.

Bernadette

Verified Buyer

Electrolytes for hormonal support

It’s become my go-to during the 3pm slump. Feels like a little reset when I need it most.

Calli

Verified Buyer

Energy, focus, and hydration

Love how light and refreshing it is — and I actually drink more water now because I look forward to it.

Ratings and Reviews

Want to write a review? Look out for an email from MyPause Health 30 days after purchase.

4.9

Rated 4.9 out of 5 stars

Based on 7 reviews

4.9

Rated 4.9 out of 5 stars

Based on 7 reviews

7 reviews

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Lucy F.
Verified Buyer
1 week ago
Rated 5 out of 5 stars
What a refreshing explosion!
The third My Pause product that I have tried and not even I, the cynical sod that I am, can find fault!! The first time I actually tried this was after a stint of feeling rather poorly, a lot of fluids lost (don't worry I will stop there!). I opened the bottle and was met with the most refreshing scent, i felt hydrated just from a sniff! Add the one scoop to the water bottle and, unlike my other electrolyte tablets and powders, it really seemed to take very little time before the powder was dissolved and ready to drink. I was greeted with the most refreshing taste that was also very subtle. Not only did it taste great, I felt the life come back to me; genuinely the idea of taking the dog out was met with apprehension but after about half an hour I felt in the land of the living and set out. Once again a product that did not leave me drained, a product that gives you what you need but in some form of slow release that helps you through the day. I have also tried the product after a very sweaty strength training session mixed with other supplements, worried how the flavours would mingle but the Hydrate and Replenish just slotted in there like it was made to be. With this, Sleep Assist and B Complex I think I have got my care package sorted for the rest of my mid life anyway!!
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Roxana T.
Verified Buyer
2 weeks ago
Rated 5 out of 5 stars
Does the job
Not a big fan of the taste but it does the job.
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Lily R.
Verified Buyer
2 months ago
Rated 5 out of 5 stars
Goodbye Flaky Skin
Since starting Hydrate + Replenish, I’ve noticed I don’t hit that mid-afternoon wall anymore. It tastes light and refreshing, and I feel like my body actually absorbs it.
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Our Promise

Australian Made

Premium Ingredients,
Precisely Formulated

Triple Lab tested

60-Day Money Back Guarantee

We believe that your confidence in our products shouldn't just stop at checkout. That’s why we offer a risk-free, 60-day money-back guarantee on your purchase. If you're not completely satisfied with your relief, reach out within 60 days of delivery for a full refund.

No questions asked, no complicated hoops to jump through. Just straightforward support because (peri)menopause support should bring peace, not stress.

REGAIN YOUR CONFIDENCE

Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Can I mix it with other powders in my smoothie and take all at once?

No. We do not recommend this as Hydrate + Replenish is an Electrolyte drink base and is required to be mixed with water.

How often should I have it?

We recommend taking one scoop (7g). Add it to 200ml of cold water, mix well, and consume immediately for rapid rehydration during and after 60 minutes or more of strenuous physical activity. It contains electrolytes: sodium, potassium, chloride, calcium and magnesium.

Can I have it more than once per day?

It's best to stick to one serving per day. Each scoop is formulated to provide the optimal balance of electrolytes and nutrients needed for hydration during and after 60 minutes or more of strenuous physical activity when mixed with water. Exceeding the recommended intake isn't advised.

Does it contain caffeine?

No, Hydrate + Replenish is caffeine-free.

What does it taste like?

Hydrate + Replenish has a refreshing natural watermelon flavour, making it a tasty way to stay hydrated when mixed with water during and after 60 minutes or more of strenuous physical activity and replenish electrolytes.

Can I take it with other MyPause Health products?

Definitely. Hydrate + Replenish can be taken in combination with other MyPause Health products like Energy + Cognition and Relax + Unwind. If you're unsure about the best combination for your needs, consider
taking our symptom quiz for personalised recommendations.

Is it suitable for vegans?

Yes, Hydrate + Replenish is vegan-friendly, making it suitable for those following a plant-based diet.

Complete Support

High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.

Hydrate + Replenish

Select FREQUENCY

Free Shipping

Free Returns

Looking For Help?

Hear Success Stories Directly From Our Customers

Keeps me going through the day

Makes me drink more water!

Hydration that hits different

Replenish and reset your body

Electrolytes for hormonal support

Energy, focus, and hydration

Ratings and Reviews

Our Promise

60-Day Money Back Guarantee

Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

MyPause Health is the only brand I trust for (peri)menopause support.

MyPause Health is my trusted choice in wellness for (peri)menopause.

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

MyPause Health is the only brand I trust for (peri)menopause support.

Frequently Asked Questions

Complete Support