Sleep Assist

Get the rest you deserve with Sleep Assist. Support for better sleep and relaxation.

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$49.00$41.65 AUD $41.65
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$49.00 AUD $49.00

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Say goodbye to restless nights and hello to restful sleep with Sleep Assist. Expertly crafted from traditional herbal medicines to help relieve sleeplessness and induce sleep, calm nervous tension and ease restlessness.

Sleep Assist helps:

  • Relieve sleeplessness
  • Induce sleep
  • Soothe and calm nerves
  • Relieve tension and unrest
  • Relieve restless sleep
  • Support refreshing sleep and mind relaxation
  • Relieve symptoms of mild anxiety*
Product information

Settle in for peaceful nights with Sleep Assist. Formulated with traditional herbal medicines, Sleep Assist helps relieve sleeplessness, encourages deep relaxation, and eases nervous tension for a more restful nighttime escape. 

*The benefits of Sleep Assist:

  • Contains herbs traditionally used in Western Herbal Medicine to relieve sleeplessness and induce sleep.
  • Contains herbs traditionally used in Western Herbal Medicine to soothe and calm nerves and relieve tension and unrest.
  • Contains Valeriana officinalis to support healthy sleeping  patterns and relieve restless sleep.
  • Contains Humulus lupulus traditionally used in Western Herbal Medicine to support refreshing sleep and to assist mind relaxation.
  • Contains Lavender Oil traditionally used in Western Herbal  Medicine to relieve symptoms of mild anxiety.
Ingredients

Key ingredients:

  • Humulus lupulus (Hops) ext. dry conc. 50 mg
    Derived from dry fruit 500 mg
  • Valeriana officinalis (Valerian) ext. dry conc. 150 mg
    Derived from dry root 1.5 g
  • Lavender Oil 27 mg
How to use

Directions for use: Adults – Take 1 capsule after the evening meal and 1 capsule half an hour before bed, with water.

What's not inside
  • Artificial colours
  • Artificial flavours
  • Gluten
  • Egg
  • Dairy
  • Nuts
  • Sulfites
  • Soy
Important Information & Warnings

If symptoms persist, talk to your health professional. In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if breastfeeding, pregnant or likely to become pregnant.

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Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health is my trusted choice in wellness for (peri)menopause.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is my trusted choice in wellness for (peri)menopause.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Sleep Assist

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

Sleep Assist

MyPause Health is my trusted choice in wellness for (peri)menopause.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

Sleep Assist

MyPause Health is my trusted choice in wellness for (peri)menopause.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Complete Support

High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.