Prebiotic Fibre Supplements for Women 40+ | MyPause

Bundles

NEW

Gentle Fibre Support

4.8

Rated 4.8 out of 5 stars

4.8

Feel lighter and more comfortable.

$69 AUD

$2.60 per day

new look - same results!

A thick creamy vanilla Slim Down Shake being poured into a glass, beside the 840g Creamy Vanilla tin showing 30g protein and 7g fibre per serve.

A woman drinking a Slim Down Shake beside the tin, with callouts reading lose weight, keeps you full and delicious.

Women's Slim Down Shake

4.8

Rated 4.8 out of 5 stars

4.8

Designed to support weight loss after 40

$89 AUD

$5.27 per day

Flavour Creamy Vanilla

Choosing a fibre supplement

Gentle Fibre Support gives you 3.6g per 5g sachet — resistant starch from potato, partially hydrolysed guar gum and acacia gum. Unflavoured, so it mix...

Gentle Fibre Support gives you 3.6g per 5g sachet — resistant starch from potato, partially hydrolysed guar gum and acacia gum. Unflavoured, so it mixes into water, coffee or a smoothie without changing the taste. It is a top-up, not a replacement for eating well. Women's Slim Down Shake carries a further 6.9g per serve.

Not all fibre does the same job, and the differences matter more than the brand on the front.

The three types you will see

Psyllium is mainly about bulk and transit. Partially hydrolysed guar gum and acacia gum are prebiotic: they feed gut bacteria rather than adding much bulk. Resistant starch behaves like fibre because it is not digested in the small intestine.

Start low

Increasing fibre quickly is the main reason people give up on it. Start with half a serve, build over a fortnight, and drink more water than you think you need.

Food first

A supplement closes a consistent gap. It does not replace legumes, wholegrains, vegetables and fruit, which bring fibre alongside vitamins, minerals and plant compounds a powder cannot.

Gentle Fibre Support is not suitable for infants, children, or women who are pregnant or breastfeeding. Packed in Australia from imported ingredients.