Started adding creatine to my morning smoothie as part of my Pilates journey and loving how easy it’s been. Such a simple way to support strength and recovery.
Kelly B.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
Creatine
This is a fantastic creatine, really like the packaging it comes in too
Lisa R.
1 month ago
Rated 5 out of 5 stars
don't go a day without it!!
I LOVE this product!! even packed it on my recent trip to Italy! helped keep my energy up, and who says you can't mix it into an aperol?!
Fiona W. I.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
Love this!
Added to my morning routine - finally putting myself first and loving the MyPause range. Muscle health and brain function improvement !
Lisa R. I.
Verified Buyer
1 month ago
Rated 5 out of 5 stars
Daily Creatinine Support
Daily Creatinine is a daily part of my routine I love it 🤍
Kylie F.
1 month ago
Rated 5 out of 5 stars
Brain feels switched on
The biggest difference for me has been feeling more focused. I'm not constantly forgetting why I walked into a room anymore.
Lisa P.
1 month ago
Rated 4 out of 5 stars
creatine
great product - needs a longer scoop
Sarah M.
1 month ago
Rated 5 out of 5 stars
lovely product
have really noticed the difference, took a few weeks but now am really happy and will continue to use
Nicole A.
1 month ago
Rated 5 out of 5 stars
definite difference
I was sceptical but am about to buy my second lot, have really seen the difference in my overall concentration
Julie K.
1 month ago
Rated 3 out of 5 stars
too soon
have only been using this a couple of weeks so can't really tell yet, no bad effects though!
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Why Adding Creatine Matters Now
70%
Women naturally have around 70% less creatine available than men to support strength, power and performance.
50%
of Australian women say menopause has affected their mental and emotional wellbeing.
10%
Women lose 10% of strength on average each decade after 40
70%
Women naturally have around 70% less creatine available than men to support strength, power and performance.
50%
of Australian women say menopause has affected their mental and emotional wellbeing.
10%
Women lose 10% of strength on average each decade after 40
Daily Support.
Made Simple.
One Scoop. Anytime.
Mix one scoop into a drink of your choice. Stir or blend until dissolved.
Works Well With
Try adding a sachet of Gentle Fibre Support at the same time as you mix in your Creatine - perfect way to pack in extra fibre without changing the taste or texture.
MyPause vs Standard Supplements
Created specifically for women in perimenopause and menopause. A clinically formulated blend that supports multiple symptoms, not just one.
Standard Supplement
Supports multiple menopause symptoms
8 evidence-backed ingredients working together
Australian Made
Triple Lab Tested
Hero Ingredients
Creatine Monohydrate
One Ingredient. Highest Quality.
Full Ingredients
Creatine Monohydrate
One Ingredient. Highest Quality.
With only one ingredient, quality matters. That's why we use premium micronised creatine monohydrate and rigorously test every batch for purity. No fillers, no shortcuts, just daily support for strength, focus and healthy ageing.
Not sure if this is the right formula for you?
Take our 2-minute symptom quiz. We'll match you to the exact products for your symptoms — and flag the ones you don't need.
Mental Clarity
Healthy Ageing
Easy To Use
Hydrate + Replenish
