NON-MELATONIN

4.9

Rated 4.9 out of 5 stars

4.9

Sleep Assist

Name: Sleep Assist
Brand: MyPause Health
SKU: MYP-SA
Price: 49.0 AUD
Availability: InStock
Rating: 4.9 (32 reviews)

All natural support to help you get to sleep, stay asleep and wake refreshed.

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A gentle, non-habit forming way to help you sleep better.

Fall asleep more easily
Stay asleep through the night
Feel calmer and less wired
Wake up feeling more refreshed

Product information*

Settle in for peaceful nights with Sleep Assist. Formulated with traditional herbal medicines, Sleep Assist helps relieve sleeplessness, encourages deep relaxation, and eases nervous tension for a more restful nighttime escape.

The benefits of Sleep Assist:

Contains herbs traditionally used in Western Herbal Medicine to relieve sleeplessness and induce sleep.
Contains herbs traditionally used in Western Herbal Medicine to soothe and calm nerves and relieve tension and unrest.
Contains Valeriana officinalis to support healthy sleeping patterns and relieve restless sleep.
Contains Humulus lupulus traditionally used in Western Herbal Medicine to support refreshing sleep and to assist mind relaxation.
Contains Lavender Oil traditionally used in Western Herbal Medicine to relieve symptoms of mild anxiety.

Ingredients

Key ingredients:

Humulus lupulus (Hops) ext. dry conc. 50 mg
Derived from dry fruit 500 mg
Valeriana officinalis (Valerian) ext. dry conc. 150 mg
Derived from dry root 1.5 g
Lavender Oil 27 mg

How to use

Directions for use: Adults – Take 1 capsule after the evening meal and 1 capsule half an hour before bed, with water.

What's not inside

Artificial colours
Artificial flavours
Gluten
Egg
Dairy
Nuts
Sulfites
Soy

Important Information & Warnings

If symptoms persist, talk to your health professional. In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if breastfeeding, pregnant or likely to become pregnant.

Looking for Total Support?

Our Daily Balance Bundle has the products you need to achieve better sleep, clearer thinking and steady energy. Plus some treats as a bonus!

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when your mind won't switch off

Sleep Deeply. Wake Refreshed.

Switch Off At Night

When your body’s tired but your mind won’t stop

Sleep Through Without Waking

No more 3am wide-awake moments

Wake Up Feeling Like Yourself

Clear, calm and ready for the day

Supports Sleep, Naturally

Non-habit forming so you can use it every night with confidence

Ingredients That Work

Fall Asleep Faster

Lavender to help calm the mind and ease you into sleep

Stay Asleep Longer

Hops to support deeper, more consistent sleep through the night

Wake Feeling Rested

Valerian to improve sleep quality so you wake refreshed

4.9

Rated 4.9 out of 5 stars

Based on 32 reviews

4.9

Rated 4.9 out of 5 stars

Based on 32 reviews

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32 reviews

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Jackie B.
Verified Buyer
12 months ago
Rated 5 out of 5 stars
It really works
Sleep Assist is a lovely calming product, that doesn't give you that morning fog, it's helped me to get to sleep and stay asleep.
My husband is thankful as I'm not tossing and turning so much and interrupting his sleep!
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Gloria C.
Verified Buyer
37 minutes ago
Rated 5 out of 5 stars
Sleep Soundly.
I have recommended this to so many of my friends. They have bought this product and are so happy with their restful sleep and no foggy hangover the next day.
Great product. 👌👌👻👻😴😴
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Sarah F.
Verified Buyer
3 weeks ago
Rated 5 out of 5 stars
Sleep assist the saviour
Sleep assist is my saviour.
I'm in perimenopause waking up 3 times a night with hot and cold sweats constantly changing PJs, this gem of a product helps me to fall back to sleep quickly and effortlessly. Each morning waking feeling more energized and ready to take on the day.
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Our Promise

Australian Made

Premium Ingredients,
Precisely Formulated

Triple Lab tested

60-Day Money Back Guarantee

If you're not completely satisfied with your support, please reach out within 60 days of delivery for a full refund, no questions asked.

How will I feel the next morning?

Sleep Assist is formulated with Hops, traditionally used in Western herbal medicine to help wind down, assist mind relaxation and support refreshing sleep for brighter mornings.

How does Sleep Assist work?

It uses calming herbs, Hops and Valerian. Valerian supports healthy sleeping patterns and relieves restless sleep. Hops is traditionally used in Western Herbal Medicine to induce sleep, helping you fall asleep and support refreshing sleep.

Can I take it every night?

Yes, absolutely. It’s suitable to use nightly and is designed to be part of your wind-down routine. The ingredients work best with consistent use.

Will it help me stay asleep, or just fall asleep?

Both! Sleep Assist contains herbs traditionally used in Western herbal medicine to help calm your nervous system and reduce that racing mind feeling at night, making it easier to fall asleep. Valerian also relieves restless sleep, so you’re less likely to wake during the night.

Can I take it with other MyPause Health products?

Sleep Assist works beautifully alongside other products in the MyPause Health range. For example, many women take it with Hormone Balance Plus or Women’s B Energy Complex for round-the-clock support. Not sure which combo suits you? Take our quick quiz and we’ll personalise a plan for you.Before combining multiple products, speak to a health professional.

How soon will I notice a difference?

Many women notice a decrease in disturbed sleep within the first few nights, especially when used as part of a calming evening routine. For some, it may take a week or two of consistent use to feel the
full benefits.

Can I take it during perimenopause or menopause?

Yes. Hormonal changes can wreak havoc on your sleep!