4.9
Rated 4.9 out of 5 stars
4.9

Hydrate + Replenish

Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

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$54.00$41.65 AUD $41.65
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Each refreshing sip promotes soothing hydration and renewed comfort. Embrace calm and a sense of replenishment with Hydrate + Replenish and bring  balance back to your body.

  • Contains key electrolytes 
  • Feel refreshed and balanced
  • Begin the day with renewed vitality
  • Refreshing natural watermelon flavour
Product information*

Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.

Ingredients

Dextrose, calcium citrate, acidity regulator (citric acid), sodium chloride, natural flavour (watermelon), magnesium sulphate, potassium chloride, sweetener (steviol glycosides), anticaking agent (silicon dioxide)

How to use

Take 7 g of powder (1 scoop) and add cold water to make the volume up to 200 mL. Mix well and consume immediately. Take during and after physical exercise.

What's not inside
  • Artificial colours
  • Artificial flavours
  • Gluten
  • Dairy
  • Soy
Hydrate + Replenish

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Our Daily Balance Bundle has the products you need to achieve better sleep, clearer thinking and steady energy. Plus some treats as a bonus!

4.9
Rated 4.9 out of 5 stars
Based on 8 reviews
4.9
Rated 4.9 out of 5 stars
Based on 8 reviews
8 reviews
  • Nevenka E.
    Verified Buyer
    2 months ago
    Rated 5 out of 5 stars
    What a great find!

    I love this product. Since purchasing this item, my sleep has improved and restless legs are gone! The ingredients have definitely made a difference. My body must have needed the minerals that it provides. An added bonus is the watermelon flavour. Highly recommend!

  • Lucy F.
    Verified Buyer
    6 months ago
    Rated 5 out of 5 stars
    What a refreshing explosion!

    The third My Pause product that I have tried and not even I, the cynical sod that I am, can find fault!! The first time I actually tried this was after a stint of feeling rather poorly, a lot of fluids lost (don't worry I will stop there!). I opened the bottle and was met with the most refreshing scent, i felt hydrated just from a sniff! Add the one scoop to the water bottle and, unlike my other electrolyte tablets and powders, it really seemed to take very little time before the powder was dissolved and ready to drink. I was greeted with the most refreshing taste that was also very subtle. Not only did it taste great, I felt the life come back to me; genuinely the idea of taking the dog out was met with apprehension but after about half an hour I felt in the land of the living and set out. Once again a product that did not leave me drained, a product that gives you what you need but in some form of slow release that helps you through the day. I have also tried the product after a very sweaty strength training session mixed with other supplements, worried how the flavours would mingle but the Hydrate and Replenish just slotted in there like it was made to be. With this, Sleep Assist and B Complex I think I have got my care package sorted for the rest of my mid life anyway!!

  • Roxana T.
    Verified Buyer
    6 months ago
    Rated 5 out of 5 stars
    Does the job

    Not a big fan of the taste but it does the job.

Our Promise

Hydrate + Replenish

Australian Made

Hydrate + Replenish

Premium Ingredients,
Precisely Formulated

Hydrate + Replenish

Triple Lab tested

Hydrate + Replenish

60-Day Money Back Guarantee

If you're not completely satisfied with your support, please reach out within 60 days of delivery for a full refund, no questions asked.

Frequently Asked Questions

Can I mix it with other powders in my smoothie and take all at once?

No. We do not recommend this as Hydrate + Replenish is an Electrolyte drink base and is required to be mixed with water.

How often should I have it?

We recommend taking one scoop (7g). Add it to 200ml of cold water, mix well, and consume immediately for rapid rehydration during and after 60 minutes or more of strenuous physical activity. It contains electrolytes: sodium, potassium, chloride, calcium and magnesium.

Can I have it more than once per day?

It's best to stick to one serving per day. Each scoop is formulated to provide the optimal balance of electrolytes and nutrients needed for hydration during and after 60 minutes or more of strenuous physical activity when mixed with water. Exceeding the recommended intake isn't advised.

Does it contain caffeine?

No, Hydrate + Replenish is caffeine-free.

What does it taste like?

Hydrate + Replenish has a refreshing natural watermelon flavour, making it a tasty way to stay hydrated when mixed with water during and after 60 minutes or more of strenuous physical activity and replenish electrolytes.

Can I take it with other MyPause Health products?

Definitely. Hydrate + Replenish can be taken in combination with other MyPause Health products like Energy + Cognition and Relax + Unwind. If you're unsure about the best combination for your needs, consider
taking our symptom quiz for personalised recommendations.

Is it suitable for vegans?

Yes, Hydrate + Replenish is vegan-friendly, making it suitable for those following a plant-based diet.

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