5.0

Rated 5.0 out of 5 stars

5.0

Sleep Assist

Name: Sleep Assist
Brand: MyPause Health
SKU: MYP-SA
Price: 54.0 AUD
Availability: InStock
Rating: 5.0 (6 reviews)

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Get the rest you deserve with Sleep Assist. Support for better sleep and relaxation.

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Say goodbye to restless nights and hello to restful sleep with Sleep Assist. Expertly crafted from traditional herbal medicines to help relieve sleeplessness and induce sleep, calm nervous tension and ease restlessness.

Sleep Assist helps:

Relieve sleeplessness
Induce sleep
Soothe and calm nerves
Relieve tension and unrest
Relieve restless sleep
Support refreshing sleep and mind relaxation
Relieve symptoms of mild anxiety*

Product information*

Settle in for peaceful nights with Sleep Assist. Formulated with traditional herbal medicines, Sleep Assist helps relieve sleeplessness, encourages deep relaxation, and eases nervous tension for a more restful nighttime escape.

The benefits of Sleep Assist:

Contains herbs traditionally used in Western Herbal Medicine to relieve sleeplessness and induce sleep.
Contains herbs traditionally used in Western Herbal Medicine to soothe and calm nerves and relieve tension and unrest.
Contains Valeriana officinalis to support healthy sleeping patterns and relieve restless sleep.
Contains Humulus lupulus traditionally used in Western Herbal Medicine to support refreshing sleep and to assist mind relaxation.
Contains Lavender Oil traditionally used in Western Herbal Medicine to relieve symptoms of mild anxiety.

Ingredients

Key ingredients:

Humulus lupulus (Hops) ext. dry conc. 50 mg
Derived from dry fruit 500 mg
Valeriana officinalis (Valerian) ext. dry conc. 150 mg
Derived from dry root 1.5 g
Lavender Oil 27 mg

How to use

Directions for use: Adults – Take 1 capsule after the evening meal and 1 capsule half an hour before bed, with water.

What's not inside

Artificial colours
Artificial flavours
Gluten
Egg
Dairy
Nuts
Sulfites
Soy

Important Information & Warnings

If symptoms persist, talk to your health professional. In rare cases, Valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. Do not use if breastfeeding, pregnant or likely to become pregnant.

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Made for This Moment

Key Benefits

Relieves Sleeplessness

Contains herbs traditionally used in Western Herbal Medicine to relieves sleeplessness and induce sleep.

Relieves Restless Sleep

Contains Valeriana officinalis to support healthy sleeping patterns and relieve restless sleep.

Calms Nerves & Relieves Tension

Contains herbs traditionally used in Western Herbal Medicine to soothe and calm nerves and relieve tension and unrest.

Helps Relieve Mild Anxiety

Contains Lavender Oil traditionally used in Western Herbal Medicine to relieve symptoms of mild anxiety.

Designed For You

How To Use

1. Take 2 capsules

Take 1 capsule after the evening meal and 1 capsule half an hour before bed.

2. Consume with water

Take your capsules with water.

3. Enjoy

Enjoy the sleep you deserve.

Testimonials

Hear Success Stories Directly From Our Customers

Katrina

Verified Buyer

Sleeping through the night at last

For the first time in years, I’m sleeping through the night. It’s subtle, but it works – no grogginess in the morning either.

Carla

Verified Buyer

Finally sleeping through the night

I was waking up at 2 or 3am and couldn’t get back to sleep. Sleep Assist has made a huge difference. I feel rested for the first time in ages.

Natalie

Verified Buyer

Goodbye mood swings and night sweats

The bloat has gone down, I’m not as teary and I’m finally sleeping through the night again. Thank you for creating this.

Steph

Verified Buyer

Gentle, natural, deep sleep

So gentle, but so effective. I fall asleep faster and stay asleep. No groggy feeling in the morning either.

Lucinda

Verified Buyer

Rest that actually feels restorative

I’ve tried everything for sleep and nothing worked until now. This is the first thing that’s helped me actually stay asleep all night.

Vanessa

Verified Buyer

No grogginess, just great sleep

Love that there’s no melatonin. It works with my body, not against it. I’m finally getting proper rest.

Ratings and Reviews

Want to write a review? Look out for an email from MyPause Health 30 days after purchase.

5.0

Rated 5.0 out of 5 stars

Based on 6 reviews

5.0

Rated 5.0 out of 5 stars

Based on 6 reviews

6 reviews

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Jennifer G.
Verified Buyer
1 hour ago
Rated 5 out of 5 stars
Highly recommend
I've really struggled with staying asleep and didn't want to take anything strong.
This has really helped me, from waking up 4-5 times a night to only waking up once, but was able to get back to sleep.
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Jenny R.
Verified Buyer
1 hour ago
Rated 5 out of 5 stars
I can finally sleep
I struggle with restless nights and waking up tired no matter how early I go to bed. This supplement has truly changed that. I fall asleep easier, stay asleep longer, and wake up feeling refreshed—not groggy. It’s a gentle, natural help that doesn’t mess with my mornings. Definitely a must-have for anyone dealing with sleep troubles during menopause
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Gillian T.
Verified Buyer
2 hours ago
Rated 5 out of 5 stars
Life Saver
Sleep was one of the first things to go when my hormones started shifting—I'd wake up constantly and never felt rested. Since taking MyPause Sleep Assist, I’ve finally been getting deeper, uninterrupted sleep. I fall asleep faster, stay asleep longer, and wake up actually feeling refreshed. It’s gentle, non-habit forming, and doesn’t leave me groggy.
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Formulated with Intention

MyPause Health is The Right Choice

Thoughtfully Developed

Thoughtfully developed by experts to nurture your body and mind throughout the (peri)menopause journey.

Tested for Quality

Every product undergoes rigorous third-party testing to ensure the highest standards of quality, potency, and safety.

Backed by Science

Formulated with evidence-based ingredients backed by science and therapeutic standards.

Formulated with Intention

Free from gluten, dairy, soy, artificial colours and flavours, and always non-GMO—thoughtfully made for those who value simplicity and care.

Australian Made

Every product is proudly made in Australia and manufactured under strict therapeutic guidelines to ensure exceptional quality.

REGAIN YOUR CONFIDENCE

Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Complete Support

High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.