Hydrate + Replenish
Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.
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Product information*
Your hydration solution for everyday vitality. Watermelon flavoured electrolyte replenishment for women navigating (peri)menopause.
Ingredients
Nutrition Information
Serving Size: 56g
Servings Per Pack: 1
| PER SERVE | PER 100 mL^ | |
| Energy | 896 kJ | 221 kJ |
| 214 Cal | 53 Cal | |
| Protein | 30.4 g | 7.5 g |
| - Gluten | Nil Detected | Nil Detected |
| Fat (Total) | 5.8 g | 1.4 g |
| - Saturated | 3 g | 0.7 g |
| Carbohydrates | 6.7 g | 1.7 g |
| - Sugars | 3.2 g | 0.8 g |
| - Dietary fibre | 7.9 g | 1.9 g |
| Sodium | 527 mg | 130 mg |
| Vitamin A | 187 µg (25% RDI*) | 46 µg |
| Vitamin B1 | 0.3 mg (27% RDI*) | 0.1 mg |
| Vitamin B2 | 0.45 mg (26% RDI*) | 0.1 mg |
| Niacin | 2.5 mg (25% RDI*) | 0.6 mg |
| Vitamin B6 | 0.4 mg (25% RDI*) | 0.1 mg |
| Folate | 50 µg (25% RDI*) | 12 µg |
| Vitamin B12 | 0.5 µg (25% RDI*) | 0.1 µg |
| Vitamin C | 10 mg (25% RDI*) | 2.5 mg |
| Vitamin D | 2.5 µg (25% RDI*) | 0.6 µg |
| Vitamin E | 2.5 mg (25% RDI*) | 0.6 mg |
| Calcium | 214 mg (30% RDI*) | 52.7 mg |
| Iodine | 38 µg (25% RDI*) | 9 µg |
| Iron | 11.6 mg (97% RDI*) | 2.9 mg |
| Magnesium | 106 mg (33% RDI*) | 26 mg |
| Phosphorus | 382 mg (38% RDI*) | 94 mg |
| Zinc | 7.4 mg (62% RDI*) | 1.8 mg |
^of prepared drink when mixed with 350 mL water *Recommended Dietary Intake
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Formulated with Intention
MyPause Health is The Right Choice
Thoughtfully Developed
Thoughtfully developed by experts to nurture your body and mind throughout the (peri)menopause journey.
Tested for Quality
Every product undergoes rigorous third-party testing to ensure the highest standards of quality, potency, and safety.
Backed by Science
Formulated with evidence-based ingredients backed by science and therapeutic standards.
Formulated with Intention
Free from gluten, dairy, soy, artificial colours and flavours, and always non-GMO—thoughtfully made for those who value simplicity and care.
Australian Made
Every product is proudly made in Australia and manufactured under strict therapeutic guidelines to ensure exceptional quality.
REGAIN YOUR CONFIDENCE
Hear from Our Wellness Team
MyPause Health is my trusted choice in wellness for (peri)menopause.
Emma Sutherland
Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You
MyPause Health has crafted its products to the highest standards, believing you deserve the best.
Jackie Bowker
Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute
MyPause Health is the only brand I trust for (peri)menopause support.
Robyn Ivett
Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller
Frequently Asked Questions
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Complete Support
High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.
