Hormone Essentials

A simple, targeted three step system designed to support you through every stage of peri and menopause. Created to help you feel steady, energised and well rested, it brings your body back into balance so you can move through each day feeling more like yourself again.

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Hormone Essentials is a simple, targeted daily system designed to support women through peri and menopause. With three formulas that work together to balance hormones, lift natural energy and restore quality sleep, it helps you feel steady, clear and in control again. Ideal for a 30 day reset or the perfect starting point for your hormone balance journey.

Hormone Balance Plus

• Supports healthy hormone balance

• Helps ease mood swings and irritability

• Can reduce bloating and fluid retention

• Supports more predictable cycles and symptoms

B Energy Complex

• Lifts natural daily energy

• Helps reduce fatigue and brain fog

• Supports metabolism and nervous system function

• Steady energy without spikes or crashes

Sleep Assist

• Helps you unwind and switch off at night

• Supports deeper, more restorative sleep

• Can reduce night waking

• Wake feeling clearer and more refreshed

Product information*

Your complete daily support system for the symptoms that show up when your hormones shift.

Hormone Essentials combines three targeted formulas designed to help you feel steadier, clearer and more in control again. It is ideal for a 30 day reset or as the perfect place to start your hormone balance journey.

From easing the hormonal ups and downs, to lifting natural energy, to helping you finally switch off at night, this trio works together as a simple ritual you can rely on every day.

Ingredients

Hormone Balance Plus:

Key ingredients:

  • Vitex agnus-castus (Chaste tree) ext. dry conc. 50 mg
    Derived from dry fruit 500 mg
  • Paeonia lactiflora (Peony) ext. dry conc. 100 mg
    Derived from dry root 2 g
  • Panax quinquefolius (American ginseng) ext. dry conc 33 mg
    Derived from dry root 333 mg
  • Rhodiola rosea (Rhodiola) ext. dry conc. 25 mg
    Derived from dry root 200 mg
  • Withania somnifera (Ashwagandha) ext. dry conc. 50 mg
    Derived from dry root 1 g
  • Passiflora incarnata (Passionflower) ext. dry conc. 20 mg
    Derived from dry herb top flowering and fruiting 200 mg
  • Melissa officinalis (Lemon Balm) ext. dry conc. 40 mg
    Derived from dry leaf 400 mg
  • Lepidium meyenii (Maca) ext. dry conc. 100 mg
    Derived from dry tuber 1 g
  • Magnesium amino acid chelate 133 mg
    Equiv. Magnesium 27 mg

B Energy:

Key ingredients:

  • Thiamine hydrochloride 51 mg
    Equiv. Thiamine (Vitamin B1) 40 mg
  • Riboflavin sodium phosphate 53 mg
    Equiv. Riboflavin (Vitamin B2) 40 mg
  • Nicotinamide 80 mg
  • Calcium pantothenate 44 mg
    Equiv. Pantothenic acid (Vitamin B5) 40 mg
  • Pyridoxal 5-phosphate monohydrate 63 mg
    Equiv. Pyridoxine (Vitamin B6) 40 mg
  • Levomefolate glucosamine 720 micrograms
    Equiv. Levomefolic acid (L-5-MTHF) 400 micrograms
  • Mecobalamin 200 micrograms
  • Biotin 500 micrograms
  • Choline bitartrate 251 mg
    Equiv. Choline 100 mg
  • Inositol 50 mg

Sleep Assist

Key ingredients:

  • Humulus lupulus (Hops) ext. dry conc. 50 mg
    Derived from dry fruit 500 mg
  • Valeriana officinalis (Valerian) ext. dry conc. 150 mg
    Derived from dry root 1.5 g
  • Lavender Oil 27 mg
How to use

Hormone Balance Plus

Take 3 tablets in the morning with water.

B Energy Complex

Take 1 tablet in the morning with your breakfast or shake.

Sleep Assist

Take 2 tablets at night, about 30 minutes before bed.

Ratings and Reviews

Want to write a review? Look out for an email from MyPause Health 30 days after purchase.

Our Promise

Hormone Essentials

Australian Made

Hormone Essentials

Premium Ingredients,
Precisely Formulated

Hormone Essentials

Triple Lab tested

Hormone Essentials

60-Day Money Back Guarantee

We believe that your confidence in our products shouldn't just stop at checkout. That’s why we offer a risk-free, 60-day money-back guarantee on your purchase. If you're not completely satisfied with your relief, reach out within 60 days of delivery for a full refund.

No questions asked, no complicated hoops to jump through. Just straightforward support because (peri)menopause support should bring peace, not stress.

REGAIN YOUR CONFIDENCE

Hear from Our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

Complete Support

High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating peri/menopause.