Every journey is unique.
Your support should be too.
Our expert-formulated supplements are designed to support women navigating (peri)menopause. We focus on what matters: supporting symptom relief with carefully chosen ingredients so you can feel more balanced, energised, and in control.
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You need support which is right for you. Let us create your plan by answering some questions.
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trusted by industry experts
Hear from our Wellness Team
MyPause Health is my trusted choice in wellness for (peri)menopause.
Emma Sutherland
Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You
MyPause Health is my trusted choice in wellness for (peri)menopause.
Jackie Bowker
Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute
MyPause Health is my trusted choice in wellness for (peri)menopause.
Robyn Ivett
Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller
Discover mypause health
Personalised support for the modern (peri)menopause journey.
I realised how overlooked and underserved this stage of life is. MyPause Health was created to provide effective wellness support for women like you and me.
kathryn Carter
Founder & CEO
Complete Support
High-quality nutritional supplements and personalised supplement plans meticulously designed to meet the unique needs of women navigating (peri)menopause.