Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

Money Back Guarantee

Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested

Triple Lab Tested

Australian Made

Australian Made

Proven Results

Proven Results

No two women experience (peri)menopause the same.

Thatโ€™s why we built science-backed supplements tailored to the real symptoms women 35+ face: poor sleep, mood swings, weight gain, brain fog and more.

Shop Our Best Sellers

Take the quiz, get real relief

My Solutions Finder

Take our 60-second quiz to uncover the right solution for your symptoms.

Start Your Quiz

Our Full Range

Comprehensive solutions for all major (peri)menopause symptoms.

This beauty supplement tastes so good, you'll want to take it just for the flavour.

Maddy Wilson
Marie Claire

One of the best collagen supplements in Australia. If a healthy, hydrated complexion is something that piques your interest, the Womenโ€™s Skin Support Plus might be the place to start.

Alice Jeffery
ELLE

The first Australian supplement that has received an 'M-Tick' certification signalling quality.

Sarah Abo
TODAY

Unlike the one-size-fits-all supplements on the market, MyPause Health products are developed with careful attention to quality, using the best ingredients and formulated under the guidance of wellness experts.

WOMENS INSIDER

These are the products every woman over 35 needs to know about.

Andrea Robertson
Daily Mail

MyPause Health is quickly becoming a leading name in perimenopause and menopause support, providing women with a premium range of symptom-specific products formulated and made in Australia.

CEO Times
Marie Claire
ELLE
TODAY
WOMENS INSIDER
Daily Mail
CEO Times

finally, support made for you.

There was nothing that worked. So, I built it.

I was tired of being told to โ€˜just deal with it.โ€™

MyPause is here to change that - with support thatโ€™s science-backed, symptom-specific, and created by women who get it."

kathryn Carter

Founder & CEO

trusted by industry experts

Hear from our Wellness Team

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

MyPause Health is my trusted choice in wellness for (peri)menopause.

Emma Sutherland

Qualified Naturopath, Bachelor of Health Science, Advisor for the National Centre of Naturopathic Medicine, Founder of Studio You

MyPause Health has crafted its products to the highest standards, believing you deserve the best.

Jackie Bowker

Functional Nutritionist, Gut & Mindset Expert, CEO for the Global Feel Better Institute

MyPause Health is the only brand I trust for (peri)menopause support.

Robyn Ivett

Physiotherapist with expertise in musculoskeletal care. Pilates Instructor qualified through the Australian Institute of Physiotherapy & Pilates, CEO & Founder of Physio On Miller

See how MyPause can help with...

Week 1

Notice calmer moods and a little less fog.

Month 1

Feel steadier and less reactive day-to-day.

Month 2

Clearer thinking, sharper focus, and fewer dips.

Month 3+

A more balanced, consistent sense of self.

See how MyPause can help with...

Week 1

Small lift in energy and less afternoon slump.

Month 1

Fall asleep easier and wake feeling more rested.

Month 2

Energy feels more stable throughout the day.

Month 3+

Sleep deeply, wake refreshed, and sustain energy.

See how MyPause can help with...

Week 1

Bloating starts to ease, jeans feel a touch looser.

Month 1

Stubborn weight begins to shift.

Month 2

Noticeable changes in waistline and shape.

Month 3+

Weight feels easier to manage and less โ€œstuck.โ€

See how MyPause can help with...

Week 1

Skin feels a little more hydrated.

Month 1

Notice a healthier glow returning.

Month 2

Stronger nails, less hair shedding, brighter skin.

Month 3+

Visible glow, plumper skin, thicker hair.

See how MyPause can help with...

Week 1

Small relief in daily stiffness.

Month 1

Joints feel easier to move, less niggly pain.

Month 2

Greater comfort in everyday activities.

Month 3+

Feel stronger, more flexible, and supported long-term.