4-Week Slim Down
guarantee
gifts
results
★★★★★4.8/5 from 100 reviews
4-Week Slim Down
The complete weight loss system for women over 40.
Everything you need to kick-start your weight loss:
Created specifically to tackle stubborn weight gain through perimenopause and menopause.
CHOOSE YOUR PLANFrom $159 · shipping free · save up to $102
Our own challenge. Results vary.
Real women. Real results.
“One shake kept me full right through until the afternoon.”
“I couldn’t believe my energy.”
Above the 4.6 kg average.
One shake a day for 30 days, healthy balanced meals the rest of the time. Our own challenge, not a clinical trial. Individual results vary. Photos shared with permission.
It isn’t willpower. It’s oestrogen.
After 40 you lose muscle faster — and muscle is what burns your calories. Cutting calories alone makes it worse.
So we built this shake the other way round. Protein first.
Pick your pace
Same four weeks on both. The only difference is how fast you want to go.
SAVE $102
Swap two meals a day. For faster results.
$4.65 a shake
Choose flavours
60-day money-back guarantee.
SAVE $44
Swap one meal a day. Steady, simple.
$5.30 a shake
Choose flavours
60-day money-back guarantee.
What women actually say
Verified purchasers. Trimmed for length only.
“It keeps me full for hours without feeling heavy. It’s reduced my cravings in a big way.”
Krista L. — verified buyer ★★★★★“Even my healthy diet and regular exercise were no match for the belly fat. Loving it.”
Helen P. — verified buyer ★★★★★“The weight and bloating around my tummy is finally coming off.”
Patricia M. — verified buyer ★★★★★“Pleasant tasting, and I don’t find it grainy like others. I’ve just placed my third order.”
Andrea S. — verified buyer ★★★★★
Photos sent in by customers. Shared with permission.
I built this because nothing on the shelf was made for us.
Every diet shake I tried was built for a 25-year-old: fewest calories possible, protein an afterthought. For a body over 40 that’s backwards.
So we started with the protein and worked back.
— Kathryn Carter, Founder, MyPause
What to expect
Week 1 — The bloating goes first.
It’s the thing women mention before anything else.
Week 2 — Your waistband notices before the scales do.
“The weight and bloating around my tummy is finally coming off.” — Patricia M.
Week 3 — The scales catch up.
“About three weeks in and I’ve already lost a few kilos off my menopause belly.” — Andrea S.
Week 4 — The 18 women averaged 4.6 kg lost.
On one shake a day. Two shakes a day swaps twice as much.
Questions we get asked
How do I make it?
350ml of cold water, shake for ten seconds, drink. More water if you like it lighter, less if you want it thicker. Milk or a milk alternative works too. The guide has three ways.
Which plan should I pick?
If you’ve tried this before and stopped, start with one a day — it’s easier to keep up, and it’s the one we have data for. If you want faster results, take two. You can switch at any point.
Is two shakes a day too much?
No. It’s a formulated meal replacement built to replace a meal — two shakes plus a healthy, balanced meal is a normal way to use it. It isn’t a sole source of nutrition, so you still eat a proper meal every day on both plans.
What does it taste like?
Creamy, not chalky, not too sweet. Plant-based, free from gluten, dairy and soy. Double Chocolate is our highest-rated flavour.
What happens after four weeks?
Most women carry on at one a day, because by then it’s just habit. Reorder, subscribe, or stop. Nothing renews unless you choose it.
What if I don’t like it?
Tell us within 60 days and we’ll refund you. No empty tin to post back, and you don’t need to explain yourself.
Do the four weeks. If nothing’s changed, we’ll refund you.
Not “try it” — do it. Tell us any time in 60 days. No empty tin to post back, no explanation needed.
CHOOSE YOUR PLANMyPause Slim Down Shake is a formulated meal replacement. Use as part of an energy-controlled diet, alongside a varied and balanced diet with regular exercise. Not a sole source of nutrition. Not suitable for infants, children, or women who are pregnant or breastfeeding. If you have a medical condition or take medication, speak to your doctor before starting. Reviews shown are from verified purchasers. Weight-loss figures come from our own 30-Day Reset with 18 participants replacing one meal a day, are not the results of a clinical trial, and individual results vary. Australian owned · Triple lab tested.