60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

60 Day Money Back Guarantee

60 Day Money Back Guarantee

TGA Approved

TGA Approved

Triple Lab Tested for Potency & Purity

Triple Lab Tested for Potency & Purity

Made in Australia

Made in Australia

Proven Results

Proven Results

Discover Our Best Sellers

These products women rave about - because they work for the symptoms that hit hardest.

One of the best collagen supplements in Australia.

Alice Jeffery
ELLE

These are the products every woman over 35 needs to know about.

Andrea Robertson
Daily Mail

This beauty supplement tastes so good, you'll want to take it just for the flavour.

Maddy Wilson
Marie Claire

The first Australian supplement that has received an 'M-Tick' certification signalling quality.

Sarah Abo
TODAY

Unlike the one-size-fits-all supplements on the market, MyPause Health products are developed with careful attention to quality, using the best ingredients and formulated under the guidance of wellness experts.

WOMENS INSIDER

MyPause Health is quickly becoming a leading name in perimenopause and menopause support, providing women with a premium range of symptom-specific products formulated and made in Australia.

CEO Times
ELLE
Daily Mail
Marie Claire
TODAY
WOMENS INSIDER
CEO Times

Support Every Symptom.

Discover our Range.

From the first sign of perimenopause through to post-menopause - targeted formulas for real relief.

THIS IS WHY MYPAUSE EXISTS

I couldn't find what I needed. So I built it for all of us.

When I entered perimenopause at 39, I thought I was falling apart. The night sweats woke me at 2am. The brain fog made me doubt my own competence at work. The weight shifted in ways that felt foreign. And every time I raised it, the response was
some version of: this is normal, just push through.


I pushed through for two years. Then I got angry. And I got to work. I spent months with nutritionists, naturopaths, and evidence-based formulation experts building supplements that I actually wanted to take - ones that were specific to my symptoms,
not a catch-all multivitamin repackaged with a pink label.

kathryn Carter

Founder & CEO

Still searching for what you need?

Your Symptoms Are Telling You Something.

Let's Listen.

Every woman's perimenopause experience is different. Our quiz maps your specific symptoms - sleep, hormones, energy, mood, skin, weight - to the products formulated to address them. No guesswork. No overwhelm. Just a clear, personalised routine.

Find My Relief in 60 Seconds

Here's What to Expect - Week by Week

Week 1

The edge starts to soften. You might notice you're sleeping alittle more soundly. Your mood doesn't spike as fast.

Month 1

You're starting to feel like you again. The mood swings are less unpredictable. You're getting through the day without feeling like you're just surviving it.

Month 2

Your mind is back online. The brain fog that made you doubtyourself? Clearing. You're finding words again. Thinking faster. Feelingsharper.

Month 3+

This is your new baseline - and it's a good one. Steadier hormones. Better sleep. More energy. A body that feels like yours again.

Here's What to Expect - Week by Week

Week 1

Small lift in energy and less afternoon slump.

Month 1

Fall asleep easier and wake feeling more rested.

Month 2

Energy feels more stable throughout the day.

Month 3+

Sleep deeply, wake refreshed, and sustain energy.

Here's What to Expect - Week by Week

Week 1

Bloating starts to ease, jeans feel a touch looser.

Month 1

Stubborn weight begins to shift.

Month 2

Noticeable changes in waistline and shape.

Month 3+

Weight feels easier to manage and less “stuck.”

Here's What to Expect - Week by Week

Week 1

Skin feels a little more hydrated.

Month 1

Notice a healthier glow returning.

Month 2

Stronger nails, less hair shedding, brighter skin.

Month 3+

Visible glow, plumper skin, thicker hair.

Here's What to Expect - Week by Week

Week 1

Small relief in daily stiffness.

Month 1

Joints feel easier to move, less niggly pain.

Month 2

Greater comfort in everyday activities.

Month 3+

Feel stronger, more flexible, and supported long-term.